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Wellness Fun Day

We’re excited to invite you to an uplifting wellness event featuring Breathwork, Sound Bath, Slow Flow Yoga, and an Ecstatic Dance Party!

Schedule:

  • 11:30am - 12:30pm Slow Flow Yoga: Wake up your senses and loosen your body's nourishing flow.

  • 1pm - 2pm Breathwork & Sound Bath: Experience deep relaxation and clarity.

  • 2pm -4pm Ecstatic Dance Party: Let loose and connect through joyful movement.

This is a perfect opportunity to recharge, connect, and explore new practices in a supportive environment.

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November 6

Not Run, Run Club

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November 16

Full Moon🌛 CoCo & Breathwork